ManagingMenopause
Empowering Women To Thrive (Not Survive) Through Each Stage of Menopause
At Essential, we understand that menopause is a unique journey for every woman. Whether you’re in the early stages of perimenopause, navigating the symptoms of menopause, or enjoying life post-menopause, we are here to support you. Our luxurious, patient-focused care includes personalized guidance and treatments to help you thrive during this phase of life.
TRADITIONAL MEDICINE OPTIONS
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3-6+ month wait for a 10-15 minute rushed visit
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Multiple provider search with lots of invalidation, uncertainty, and general, outdated advice
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Limited, basic lab panels & treatment options
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Uncertain costs subject to deductibles and co-pays
MENOPAUSE CARE AT ESSENTIAL
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Prompt, compassionate care with Board Certified Women's Health Nurse Practitioners and Menopause Specialists
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Symptom basic care with providers who listen & understand
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Relaxed, thorough visits in a beautiful spa environment
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Treatment plans prioritizing your safety and wellness
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Comprehensive labs options available in-house
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HRT & non-hormonal medication options
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Specialty symptom relief products
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Lifestyle coaching and support
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Vitamin therapy to support vitamin deficiencies
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Weight management with injectable and oral medications
and peptides including GLP-1 options -
Hair Restoration services for hair loss and thinning
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Stress management treatments
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Vetted specialty referrals
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FSA/HSA and insurance reimbursable receipts
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Transparent, accessible pricing
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Our Providers
We are so proud to introduce our Women's Wellness Providers, Busayo Ajasa and Sarah Nadarajah. Both Sarah and Busayo are experienced Women's Health Nurse Practitioners with a passion for supporting women in hormonally transitional times like menopause. They are both proud members of the Menopause Society and can be found on the clinician's list on Dr. Mary Claire Haver's popular Menopause website, The 'Pause Life. Together, they have created a platform of services and treatments to help patients find answers to their questions and solutions to their symptoms. At Essential, we are ready to listen and problem solve with you to help you find effective ways to feel better....faster.
Busayo Ajasa, APRN, WHNP-BC (right)
Busayo is a board certified Women’s Health Nurse Practitioner. She received her degree from University of Illinois at Chicago.
She has worked in women’s health for 7 years, including six years as a Labor & Delivery nurse. She is a Menopause Society member and loves educating patients about menopause and how simple options can make big changes to their life. It is important to Busayo to empower women, of all walks of life, by providing a safe and comforting environment to ask questions and address
all of their concerns.
Sarah Nadarajah, APRN, WHNP-BC, MSCP (left)
Sarah is a board certified Women’s Health Nurse Practitioner with a background in breast oncology. She holds a Menopause Certification from the Menopause Society and is passionate
about supporting women's health at every stage, especially menopause and breast health. Outside of work, Sarah is married with two boys and shares a special bond with my dog, Jura. She loves taking on DIY and home improvement projects, always learning new ways to help women feel empowered in their health and beyond.
CONSULTATION
Your Essential menopause consultation is a three-part process and kinda like dating. We need time to get to know you, compile data, and make educated treatment recommendations that support your health history, symptoms, goals and lifestyle. Our goal is to provide sustainable treatment options that relieve symptoms while optimizing your long-term health and wellness. So you can
decide if this is a relationship you want to invest in.
FIRST DATE
Our first "date" is time to meet with one of our Women's Health Nurse Practitioners to review your medical history, go through all of your menopause symptoms and their impact on your life - and maybe discuss some symptoms you didn't even think were related to menopause! This is an opportunity to ask questions and discuss your goals and comfort level related to different treatment options and methods so we can curate a treatment plan that supports your health history, symptoms, goals and lifestyle. Not to brag, but our first dates usually end with a big hug and a second date already set up.
SECOND DATE
Before things get too serious, we like to do our homework. We encourage you to bring any recent (<180 days) labs to your first visit. Ideally these would include CBC, CMP, Lipid Panel, HbA1c and a thyroid panel. Don't worry if you don't have these - but these labs are valuable to us if you do! During your initial visit your provider will discuss additional testing we utilize for your care. Based on your symptoms and health history, we will run a custom in-house hormone panel. This is included in the cost of the consultation and is date-specific.
Hormonal lab testing is tricky - especially during perimenopause. Your hormones fluctuate greatly and unpredictably during this time. However, we do have some incite on which days of your cycle are optimal for testing based on your period cadence and current hormone/medication use. We will review this at your initial visit and schedule your testing so we can get the best possible data for (and from) you before determining your treatment options. This can be done in our office or at home with a blood spot test so it's flexible!
THIRD DATE
Finally, we will meet one more time, in person or over the phone, to review your lab results. This is typically one week following your lab draw and/or when your results are available. Based on these results, your provider can identify any deficiencies we can support, areas that need further research or specialty care, and review your treatment options with you.
INVESTMENT
Our menopause consultation process is $300. This includes the initial first visit, any necessary labs requested from our WHNP and time to review your results and treatment options. Then it's entirely up to you to determine your next step.
From here, you can decide where this relationship goes...
GOING STEADY
At this time, if HRT or other medications are good options for you and you are ready to get started, we can enroll you in our monthly menopause care program ($119/monthly) and submit your prescriptions to your pharmacy. We do have a small menu of compounded medication options available for those who prefer to get their medications in-house and we can review those costs with you prior to treatment as they are not included in the $119/month cost of care.
We will check-in until we find what feels right for you and then every 6-8 weeks. All of your calls and office visits are included in your monthly fee in addition to any subsequent labs your provider needs for your care. HRT can take some time to nuance so we ask that patients give us some patience and a minimum of 6 months of care to ensure quality care and outcomes.
Any time in your care, we can discuss other treatment options you may benefit from: weight management, hair restoration, vitamin therapy and the best part - you receive 10% off these additional services! All of this care is related so it's easy and beneficial to have one provider manage it all for you!
KEEPING IT CASUAL
You like where this is going but want to keep your options open - we get it.
You are welcome to see your Essential provider as needed for $250/visit. Utilize their guidance to help you navigate your menopausal journey with your PCP or OBGYN (or another provider). You can join our monthly care program at anytime if you'd decide to have Essential manage your care and prescriptions. Patients not enrolled in our monthly care program simply pay the visit or treatment fee for any services at the time of care. Treatment fees vary and are provided prior to treatment consent.
ATTEND AN EDUCATION EVENT
Our monthly education events are a great way to get started without any commitment! Listen, chat with others, and decide your next step with the information you need to move forward. Click the icon here for our upcoming events schedule!
Solutions for Your Symptoms
Irregular Periods
Night Sweats
Weight Gain
Joint Pain
Thinning Hair
Mood Swings
Brain Fog
Dry Skin
Hot Flashes
Sleep Disturbances
Fatigue
Breast Tenderness
Vaginal Dryness
Anxiety or Depression
Decreased Libido
Incontinence
Benefits of Care
Manage Symptoms and Improve Comfort
Hot flashes, night sweats, mood swings, and fatigue can impact your quality of life. Treatment helps reduce these symptoms, making daily life more comfortable.
Support Your Long-Term Health
Hormonal changes during perimenopause affect bone density, heart health, and metabolism. Proactive treatment helps reduce the risk of osteoporosis, cardiovascular issues, and weight gain.
Improve Intimacy and Vaginal Health
Perimenopause can lead to vaginal dryness and discomfort. Treatment restores comfort and confidence in your intimate relationships.
Boost Energy and Productivity
Fatigue and brain fog are common but treatable symptoms. Reclaim your focus, energy, and zest for life. Treatments can address insomnia and night sweats, helping you wake up feeling rested and energized.
Our Services
Our team at Essential offers a comprehensive approach to menopause, blending medical expertise with the pampering luxury you deserve. We invite you to explore our tailored services designed to address the physical, emotional, and lifestyle aspects of menopause.
Hormone Replacement Therapy (HRT)
The gold standard of menopause care, HRT, balances estrogen and progesterone levels for symptom relief. We can provide you with a customized approach to bio- identical hormone therapy to maximize your comfort during your menopausal transition.
Non-Hormonal Menopause Medications
Effective alternatives for managing mood swings, hot flashes, and sleep issues. We offer a wide array of options, including OTC to prescription medications to provide targeted symptom relief.
Lifestyle Support
The menopause transition often brings a myriad of physical and emotional challenges. Careful management can help you feel more in control with general guidance on nutrition, exercise, sleep and stress management.
Supplements and Supportive Therapies
Includes treatments to target your symptoms including IV Therapy, Weight Management, PRP for Hair Thinning.
Lab Testing
Comprehensive lab panels requests are available to identify possible causes of menopause related symptoms or other chronic conditions.
Specialty Referrals
We provide referral access to trusted specialty providers when necessary. This ensures you receive the highest level of personalized care and support throughout your menopause journey.
Before We Get Started
The presence of other medical problems may affect the utilization of this care. In these cases, we may not recommend this treatment. Please make sure you tell your provider if you have a known or suspected history of any of the following medical conditions:
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Breast Cancer
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Deep Vein Thrombosis (DVT)
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Pulmonary Embolism (PE)
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Heart Attack or Stroke
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Unexplained Vaginal Bleeding
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Gallbladder and/or Liver Disease