Our Menopause Resource Guide
Medical History
Be your own medical historian. Prepare your medical history information in advance so you have all the information you need at your fingertips. The better data you provide, the better care you can get.
Symptom Tracker
Your symptoms are important.
Details matter. Track your various symptoms and their patterns to better communicate with your provider, recognize potential triggers, and manage symptoms more easily.
Provider Questions
Unsure if your provider really knows their menopause stuff? Use our list of provider questions to ensure that your provider is qualified for this type of care; and that you are getting the right recommendations for you.
Start with the specialists.
Feeling invalided from your provider? Unsure if the advice you are getting is the real thing? Don't leave your health care and wellness up to chance. Learn more about our consultation process or book your Women's Health Consultation at Essential to chat with one of our Women's Health Nurse Practitioners to get real answers - and real solutions - from the start.
.png)
Get to Know Us
Our Medical Providers
Busayo Ajasa, APRN, WHNP-BC, and Sarah Nadarajah, APRN, WHNP-BC, MSCP are both board-certified Women’s Health Nurse Practitioners who specialize in caring for women through perimenopause and menopause. As members of The Menopause Society, and with Sarah holding the distinction of Menopause Society Certified Practitioner (MSCP), they bring evidence-based expertise and a compassionate, approachable style to women’s health education. Together, Busayo (left) and Sarah (right) are passionate about empowering women with clear, practical guidance and helping them understand how small, informed changes can make a meaningful difference in comfort, confidence, and overall well-being.
​
Christina Hanzis, ACNP-BC, is a board certified Acute Care Nurse Practitioner specializing in Aesthetics and Colon & Rectal Surgery. Christina joined Essential in 2021 and since then patients have fallen in love with her honest aesthetic recommendations, beautiful, natural -looking results - and her hilarious antics. Using her extensive GI background, Christina developed the Essential’s Medical Weight Management program in 2023 to maximize efficacy, safety and comfort. The result has been hundreds of collective pounds lost without the extreme side effects commonly associated with GLP-1 medications. As Medical Director at Essential Medspa, she oversees all medical treatments to make sure patients are safe and satisfied.